About Lisa

Here's a bit about me: 

I am a passionate and heart-centered individual, committed to serving others. Described as effervescent and kind, I value connection, safety, and growth. I see my sensitivity as a valuable gift to share with the world. 

In my 45+ years of life, I’ve faced trauma, like many others, without realizing it at the time. I believed the struggles I experienced were just part of life. As a result, I developed patterns of perfectionism, people-pleasing, and seeking approval. I chose to embark on my own healing journey, and now I’m passionate about sharing the insights I’ve gained. I hope that by sharing what I’ve learned, others can gain the knowledge they need to heal sooner than I did.   

I have been fortunate to have been married for 25 of those years. Together we have been blessed with four children, who have transitioned into young adulthood. That in itself has been quite the learning journey! 

As a seasoned individual, I believe my experience can be of great value to others. I am eager to share my heart and those insights with those willing to come alongside me as we learn and grow together.