Emotional Intelligence Coaching

Do you struggle with managing your emotions?

Are you feeling a sense of detachment from yourself? 

Perhaps you experience frequent breakdowns in communication?

Do you suffer from mood swings or engage in counter-productive behavior without realizing it?

"What is emotional intelligence anyway?” you may be asking. 

 
Emotional intelligence refers to the ability to manage both your own emotions and understand the emotions of people around you.  

It would be an honor to have a conversation with you as your coach where we navigate your journey toward greater self-awareness, self-regulation,  motivation, empathy, and interpersonal skills. 

Through coaching, we will explore your current emotional experience, identify areas for growth, and work towards building resilience and emotional agility. My ultimate objective is to empower you to lead a more fulfilling and authentic life by tapping into the power of emotional intelligence.